Knowing Your BMR Will Help You Get The Best Results!

Last week we introduced the InBody 570 and briefly mentioned a few of the health factors that it measures. Today we’re going to talk about BMR, or basal metabolic rate.
You can think of BMR as your daily calorie burn rate. … Continue reading

InBody Works For Your Best Body!

Today we want to formally introduce the InBody on the blog. We sent out a letter informing all of our current clients of the InBody, and you have probably heard us talk about our new device around the gym. We … Continue reading