Executive Strength Training

Maximum Results. Minimal Time.

25 Minutes Twice A Week.

Helping Thousands of Clients Improve Their Health and Fitness in Dunedin, Palm Harbor and Clearwater for Over a Decade

The Simple Steps to Becoming Your Best Self

Start By Giving Our Strength Training Program a FREE Test Run

1

Schedule your FREE fitness consultation and strength training workout experience.

2

We’ll create a safe, personalized strength training workout plan just for you.

3

You simply show up for your workouts, we’ll guide you as we execute that plan together.

4

Transform into your best self, giving you the freedom to enjoy life to the fullest.

1
Schedule your FREE Fitness Consultation and Workout Experience.​
2
We’ll create a safe, personalized workout plan just for you.
3
You simply show up for your workouts, we’ll guide you as we execute that plan together.
4
Transform into your best self, giving you the freedom to enjoy life to the fullest.
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Feel Results, See Results.

As a member, you get access to beautifully designed studio spaces, top-tier strength training equipment and amenities.

Rock Solid Fitness member or not, please check out our Rock Solid Fitness Comprehensive Guide to Strength Training!

Packed with information, this FREE guide is your go-to resource for understanding the essentials of effective strength training, from foundational techniques to advanced strategies specifically tailored to meet your fitness goals in the Clearwater and Dunedin areas.

Monthly Membership Plan

Only

$65

/Appointment

With Our Monthly Membership Plan, You Get:

See What Our Clients Say About Our Proven Results

Our awesome clients share a few words about their experience working with us. We are grateful for their trust and commitment. See what's possible for YOU!

Call or Text to Speak to an Expert

Free Report + Instructional Video

How to Feel Strong, Youthful, and Fully Alive in Only 50 Minutes a Week.

This Free PDF guide and instructional video will show you how feel great, stay healthy and live life to the fullest.

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Get The FREE Guide + BONUS Video!

Just tell us where we should send it.

Do Something Today Your Future Self Will Thank You For

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Sign Up For Your Free Training Session

We Will Contact You Within 1 Business Day

Open Hours

Mon-Thu: 6am-8pm
Fri: 6am-7pm
Sat: 7am-3pm
Sun: CLOSED

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Open Hours

Mon-Thu: 6am-8pm
Fri: 6am-7pm
Sat: 7am-3pm
Sun: CLOSED