Hello! First off, I want to say thank you for being a valued Rock Solid Fitness client. You’re the reason we love coming to work every day, and the driving force behind our studies and efforts to become better trainers.
To those of you who achieved your goals this year: congratulations! There’s no better feeling than watching your body transform and get stronger because of your hard work and dedication. Keep it up!
To those of you who are feeling a little disappointed about how your fitness goals panned out this year: don’t give up. There’s nothing we want more than to watch you succeed- to sit in that discovery room with you and have the InBody tell us you lost 20 pounds of fat, or to hear you tell us your back feels much better because of the strength training. It hurts us to listen to you as you disappointedly admit that you haven’t changed your eating habits, or that you’ve just been too busy to come to the gym, and that’s why, yet again, you haven’t met your goals.
Don’t let this year be another year of disappointment. Every day is an opportunity for you to change your life. If you don’t change today you’ll be the same tomorrow. You can make results or excuses, you can’t make both.
Have a wonderful 2016 and know that we’ll be here to help you reach your goals every step of the way.