The Rock Solid Fitness Caregiver Program

When someone is diagnosed with a devastating illness, like cancer, alzheimers, or parkinsons, it’s not just the patient who is affected – it’s also the caregiver.  The stress can be overwhelming, and often the caregiver’s health takes a back seat as they devote all of their focus and energy to caring for their loved one.

Exercising on a properly supervised strength training program can help both the patient and caregiver build up the strength and stamina needed to keep fighting through the adversity, both physically and mentally.

The Rock Solid Fitness Caregiver Program allows the patient and their caregiver to work out together as a team.  We charge only the patient, the caregiver works out free of charge.  These 30 minute strength training workouts are performed twice a week under the supervision of an experienced, college-educated Fitness Coach.

To learn more about this program and to schedule a free initial consultation or workout, call us at 727-282-1800, or email us at

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