New Beginnings

Hi to all!

My name is Christie Jackson, I'm a High Intensity Trainer at Rock Solid Fitness
in Florida. I'm launching this blog in hopes to motivate, communicate, educate,
and inspire anyone who's willing to listen! The beginning of a new year is a
great place to start! Everyone seems to want to lose weight, become healthier,
and lead a better lifestyle. The first step to this, in my opinion, is educating
yourself on making the right decisions and integrating them into your daily
routine. In this blog we will chat about anything and everything health and fitness,
including topics such as workout myths, finding balance in your life, and foods
that heal and harm you. Many new things are also happening at Rock Solid and I'm
sure I will have tons to talk about with starting a new business and the
successes it brings as well as the challenges we overcome!
Cant wait to start this journey! Buckle up and enjoy the ride!
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