Healthy Lifestyle
Beyond the Gym: Lessons Learned from Leaving My Rock Solid Fitness Strength Training Family
Hi, everyone! I’m Drew Carpenter, and I’ve been part of the Rock Solid Fitness community since 2013. When I first
Hi, everyone! I’m Drew Carpenter, and I’ve been part of the Rock Solid Fitness community since 2013. When I first
In an effort to promote a healthy lifestyle in the community, Rock Solid Fitness has announced its initiative to get
Improve your brain power by strength training We all know about the physical benefits of working out with weights by
Getting back to the gym during Covid 19 can be tricky. You’re going stir crazy after staying away from the
Rock Solid Fitness was on Great Day Live, Channel 10 WTSP! Gym Machines for Abs and Bodyweight Exercises at Home
Patty Durell of Rock Solid Fitness recently appeared on the popular fitness podcast Truth Not Trends. Patty shared the mic
Gyms in Tampa Bay during COVID-19 fight: what you should know On Friday March 20th Florida Gov. Ron DeSantis ordered
Patty Durell, CEO of Rock Solid Fitness, was a guest on Lawrence Neal’s popular fitness podcast High Intensity Business. In
Exercise Science Internships at Rock Solid Fitness Overview: Rock Solid Fitness provides Exercise Science internships at various times throughout the
Our very own Patty Durell, Rock Solid Fitness founder and CEO, was a recent guest on the “Crushing Debt” podcast,
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