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Dunedin Health & Fitness Blog

RSF in the Media: Podcasts, Interviews, & Articles

Authority Magazine: Patty Durell
Authority Magazine: Fitness Champions: Why & How Patty Durell of Rock Solid Fitness Is Helping To Champion Fitness
Truth Not Trends Podcast
Truth Not Trends Podcast: Episode 1: Patty Durell Interviews Jesse & Liam
High Intensity Business Podcast: Episode 244 - How To Strength Train Pregnant Clients
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Voyage Tampa: Daily Inspiration: Meet Patty Durell
Carolyn J Rivera Blog: Conquering the Health and Fitness World with Patty Durell
Carolyn J Rivera: Conquering The Health And Fitness World With Patty Durell
High Intensity Business Podcast: Episode 460 - Patty Durell's Guide To Bridging The Gap Between Physiotherapy And Personal Training In Your Business
Truth Not Trends Podcast
Truth Not Trends Podcast: Episode 5: Patty Durell's Rock Solid Workouts
High Intensity Business Podcast: Episode 156 - Dave and Patty Durell: Hiring, Overcoming Failure, and High Intensity Nation
Fitness Candor Podcast Carousel
Fitness Candor Podcast: Episode 128 - Patty Durell: Educatng The Personal Trainer & Changing The Game
Truth Not Trends Podcast
Truth Not Trends Podcast: Episode 50 - TNT's Greatest Lessons From Our First 50 Episodes
High Intensity Business Podcast: Episode 228 - How To Improve And Prevent Common Shoulder Injuries
Crushing Debt Podcast: Episode 117 - Physical & Mental Coaching with Patty & Marleta
Curshing Debt Podcast: Episode 117 Physical & Mental Coaching With Patty & Marleta
Truth Not Trends Podcast
Truth Not Trends Podcast: Episode 100 - TNT Strength - Defying The Odds!
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Be Brave Podcast - Where Ordinary, Badass, Brave Women Speak Thier Stories Of Courage And Strength
High Intensity Business Podcast: Episode 286 - How To Create A Pro-Active Retention Process
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Great Day Live Tampa Bay TV Segment: The Benefits Of Lifting Heavy Throgh Menopause
The Mindful Living Podcast Logo
The Mindful Living Podcast: The Mental Side Of Strength: How Midlife Women Can Boost Mood, Sleep & Resilience

Articles & Tips - Dunedin Health and Fitness Blog

Welcome to our health and fitness blog, your go-to resource serving Dunedin, Clearwater, Safety Harbor, Palm Harbor, Oldsmar, and surrounding areas for expert advice on personal training, High Intensity SAFE Strength Training™, weight loss, and injury prevention. At Rock Solid Fitness, we are dedicated to helping you achieve your health and fitness goals through comprehensive and personalized guidance.

Stay informed with our latest articles, tips, and insights to support your journey to a healthier, stronger, and more vibrant life.