Ditch the Scale. Measure What Really Matters.
Advanced Body Composition Analysis for Smarter Training
At Rock Solid Fitness, we do things differently. Real progress isn’t just about lifting more or weighing less—it’s about knowing exactly how your body is changing. That’s why we use the InBody 570, the most advanced body composition analysis available.
More Than a Workout. More Than a Scale.
Transform Your Body with High-Intensity Workouts and Precision Tracking
This isn’t a basic gym weigh-in. The InBody 570 measures what truly matters—muscle mass, fat percentage, visceral fat, metabolic rate, and hydration levels—so every workout, every rep, and every effort you put in is backed by real data.
With this level of precision, your strength training isn’t just effective—it’s unstoppable
How the InBody 570 Works. Fast. Accurate. Non-Invasive.
Most fitness assessments focus on weight alone—but that number tells you nothing about what’s really happening inside your body. The InBody 570 goes deeper, analyzing the key metrics that drive real, long-term progress. Getting a full-body analysis with the InBody 570 is simple, painless, and only takes 45 seconds.
Step on the InBody 570
No need to remove clothing or get pinched with calipers—just step on the device and let the technology do the work for you.
Hold the Hand Electrodes
The machine sends a safe, low-level electrical signal through your body to analyze body composition.
Instant Results
Your scan results are displayed immediately, showing you a detailed breakdown of your muscle, fat, and metabolic health.
No estimates. No assumptions. Just precise, reliable data that helps you train smarter and get stronger.
Train Smarter. Track Better. Achieve More with the InBody 570
Take Control of Your Fitness with Data That Matters
What Can You Do with Your InBody 570 Results?
With each scan, you’ll receive a detailed report showing exactly how your body is changing. Here’s what you can do with it:
- See how much muscle you’ve gained and adjust your training intensity accordingly.
- Monitor fat loss progress and make strategic changes to your workouts and nutrition.
- Track visceral fat levels to ensure you’re improving not just how you look, but your overall health.
- Use BMR data to fine-tune your nutrition plan for better energy, performance, and recovery.
Every scan is an opportunity to fine-tune your training and nutrition for faster, more effective results.
Your Strength Training is Better with the InBody 570
Experience the difference. Train smarter. Get stronger.
At Rock Solid Fitness, we don’t believe in guesswork. Every InBody scan is used to fine-tune your training program so you get the most out of every session. When you combine high-intensity strength training with data-driven progress tracking, your results are unmatched.
Train with Purpose
Your strength workouts are designed based on your body composition, ensuring you build muscle efficiently while reducing unnecessary fat.
Personalized Nutrition
Your BMR and lean muscle mass dictate the exact number of calories and macronutrients your body needs for optimal results.
Track Real Progress
Forget unreliable body fat calipers or misleading BMI calculations—the InBody 570 provides precise, science-backed data that shows how your body is responding to training.
Ready to see the difference for yourself? Claim your free training session today and take the first step toward smarter, more effective fitness.